She needs you, Dad

Here is your to-do list to help Mom and your new child.

Make the OB appointment. She needs to be seen in the first trimester.

Apply for insurance. Contact your work HR department or visit Ohio Job and Family Services.

Help her remember to take her prenatal vitamins.

Now is the time to stop those bad habits.

Help her remember to drink enough water — at least six 8-ounce glasses per day.

Find information on how fathers can be important nurturers.